Sunset yoga at the farm- Dec 7th
Date: December 7th, 2019
Time: 4:00 pm to 6:00 pm
Price: 110 AED + VAT
Enjoy an educational farm tour followed by a sunset yoga session in the desert dunes overlooking the Farm.
Class description: Hatha is a full body, alignment-oriented practice designed to create heat in the body through creative sequences that incorporate standing postures, twists, backbends, forward folds, and hip openers. In this class, you can expect a balanced blend of physical postures (asanas), deep breathing, mindfulness and listening to the body. Emphasis is placed on strengthening and promoting flexibility in the body, as well as mental concentration and breath control. Pranayama (or breathing techniques) and meditation are also integrated.
Open to all levels.
Farm tour : 4pm- 5pm
Yoga Class : 5pm- 6pm